Being in a competition brings a lot of stress time to time. There are too many things to prepare, too many things to mange and every student try to prepare and perform to the best of his or her capacity. But as the battle continues and takes some time , frustration and stress develop. Parents encourage and expect the best. Their expectation however become pressure sometimes. Friends and peers, who are preparing for the same, too give some advice but such commonsense advice -everything will be fine,  just be positive does not work for every one. And if you try to ignore your stress, it may affect you in many ways and get culminated in emotional distress. All these are not good for the sound preparation and performance.The articles given on the drop down page cover the most common issue and they may be of great help for you.

If you need some personal counselling, you may contact us at We will be happy to help you

-Arun Kumar

Clinical Psychologist

Founder, Beautiful Mind

Link of the counselling page